Exercise to Help You See Where You Are at and Where You Want to Go. Happy New Year | Episode 010
Description
Happy New Year Everyone!! 😍
To prepare for it, we created this visualization exercise.
This activity will assist you in visualizing where you are now and where you want to go in the New Year. It's a blend of meditation, visualization, and breathing techniques.
We hope the tools, methods and principles you find here helps you.
Remember The only way out is in! 😉😘👋🏻👋🏻
Subscribe to the Lama Yulu channel: https://www.youtube.com/channel/UCd9cp_Vqi_D_gnf7L6VH60Q
More from Lama Yulu:
Podcast: https://lamayulu.com/podcast-the-way-in/ https://apple.co/2ZVnyzc
Website: https://www.lamayulu.com/
Free Web Breathing App: https://relaxer.lamayulu.com
This is a free meditation playlist for you to enjoy! https://lamayulu.com/freemeditations
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Learn the essentials of meditation and mindfulness with us. Contact Us: hello@lamayulu.com
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